About IQ Fit
Founded in 2003, I.Q. Fitness & Wellness Center is one of the premiere personal fitness training and wellness companies in the nation. The key behind our members’ success is that we simply care. We go the extra mile to do a thorough health history analysis, range of motion assessment, listen carefully to your goals and only make recommendations in YOUR interest.
We have the most comprehensive program to ensure you get the fastest and safest results possible, but our commitment to exceeding your expectations is what really sets us apart.
Our program includes head to toe physcial evaluation, review of your health history, eating patterns, and other lifestyle factors. Our goal is to uncover every possible issue that can affect your goal achievement.
Maybe the most important aspect of I.Q. FIT is our very strong and vibrant community feel. I.Q. FIT is bigger than any one individual; as we are a living, breathing entity, with a strong pulse! No amount of expertise or even effort can make up for the lack of a solid gym culture. It’s the culture of our community which is the X factor in why we are Lansing’s favorite fitness program. But, don’t take our word for it – experience it for yourself by booking a free consultation through the form below.
Our private facility is located just off I-127/I-496, minutes from Lansing, East Lansing, Holt, Dewitt, and Delta Township.
I.Q. FIT Smarties enjoy the following membership benefits:
- FREE Fitness Consultation (no commitment required)
- Full body evaluation using the gold standard, FMS
- Body composition testing using the number one tool in fitness, the InBody Analyzer
- All coaching is performed by certified and properly trained top-notch staff
- I.Q. Group Fit Classes are challenging, low-impact, safe and fun for all ages and abilities
- I.Q. Custom Coaching include carefully crafted exercise prescriptions designed exclusively for you
- Optional travel programs to compliment training at I.Q. FIT
- Quarterly fitness challenges to keep your training fun and engaging
- FREE Nutrition & Wellness workshops to help you make smarter lifestyle choices
- References for healthy recipes and meal creation guide
- Complimentary hand towel and filtered water service
- Clean locker room facilities with showers
- Personalized supplement guidance available
- Personalized nutrition and wellness program (NEVER “DIET” AGAIN!) available
- Health suggestions are educational and do not constitute medical advice