The IQ Fit Difference

IQ Fit Fitness & Wellness Center is one of the nation’s best at crafting custom fitness solutions to fit each individual’s needs.



FITNESS CLASSES

IQFit offers two types of classes; F.A.S.T. or Functional, Agility, and Strength Training and the T.B.T. or Total Body Training. T.A.S.T. is a very high energy metabolic experience. T.B.T is best for beginners or those with limitations…

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CUSTOMIZED COACHING

Customized Coaching at IQFit is our most popular program for the best results…

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LOSE WEIGHT LANSING

IQFit’s take on this is to not say “lose weight” but to first think “gain health.” Yes, you must GAIN before you LOSE in this case. If your metabolism is not…

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ATHLETE DEVELOPMENT

If you’re a competitive or recreational athlete who wants to run faster, jump higher or hit harder, you probably want an edge to help maximize your…

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STRUCTURAL INTEGRATION (REHAB) 

I.Q FIT of Lansing has a very unique service called structural intergration (rehab) or post-physical therapy rehab. Most physical therapy patients are…

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Our Core Values

  1. Exemplify integrity at all times.
  2. Improve yourself daily.
  3. Only have great days.
  4. Exceed expectations.
  5. Immediately resolve concerns.
  6. Communicate with clear understanding.
  7. Be “we,” not “me.”
  8. Be a pro in all aspects.
  9. Timeliness shows respect.
  10. Have fun everyday.
  11. Clients’ needs come first.
  12. Learn, do, teach relentlessly.


I. Q. Fitness & Wellness Center, Inc. Membership Menu

*Membership investment is based on many factors such as your goals, physical limitation(s), medical conditions, training experience and length of commitment. Get your very own personal membership quote for exactly what you need by clicking HERE to sign up for your complimentary fitness consultation!

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