IQFIT has a special membership package, exclusively for traditional students and competitive student-athletes. We are excited to announce we now offer custom personal fitness training session packs! These come complete with a full body evaluation to keep them safe, custom training program and custom nutrition program.
The custom nutrition plan references the world’s top sports nutritionist, Dr. John Berardi, Ph.D., R.D. They will receive a printed step-by-step guide to help the student/athlete make smart food and beverage choices. Plus, special instructions for workout nutrition, which is quite different than regular meals. This program will emphasize positive change and will educate on what smart food choices do for the body. Thus, this will displace some of their not-such-a-good-idea food choices naturally without the typical “parental tug-of-war.”
The custom personal fitness training will be designed after a careful, full body evaluation is performed (called the FMS). This world-class program will be tailored for exactly what the student/athlete needs, regardless of age, size, ability or sport. Each child is unique and should be treated as such. The program will improve self-esteem, ensure healthy body image, increase mobility, strength, teach proper technique which is almost never taught in school settings, and help the student/athlete form healthy, life-long exercise habits. Athletes will have additional work such as agility, power and speed training.
Pick one of the following options:
- 10 session pack, $40/session (one investment of $400)
- 20 session pack, $35/session (two investments of $350)
- 30 session pack, $30/session (two investments of $450 – best value!)
These sessions have a one year expiry in case the student/athlete cannot use all the sessions in a given period of time.
Call today to schedule a complimentary consultation for a head-to-toe assessment and discussion of which package is best for their needs. 517-719-0897Get Started Now!