Welcome to I.Q. Health & Rehab: The Smartest Path to Your Best Self!

We know your health is important to you. We want to help you make an informed decision towards your next step on your health journey. Who you choose to work with matters, as this will profoundly affect your quality of life.

Slide We love the positive energy that exudes from each and every individual you encounter at IQFit. Everyone is friendly and encouraging. Everyone seems to bond and everyone is smiling. IQFit has enhanced our everyday life because our needs and interests change over time, thus, experiencing new ways to exercise evolve with our ever-changing lifestyle. Thanks to Jason and his team, Carmela has been removing her limp from her gait and is experiencing positive results! Michael & Carmela IQ Fit Smartie

Watch this brief video to find out if I.Q. might be the right fit for you. Then fill out the contact form below to schedule your free consultation!

Reserve Your FREE Custom Session!

Your free custom session includes goal planning, health history review and custom training session with a coach or a group class. Sessions are limited – book TODAY!

Sobe, G "Not sure where to start from but Jason and his crew at IQFit are just phenomenal. I feel very lucky that I found this place...! - Sobe Google Review Jess, F "IQ Fit has become the best part of my day. Try it!" - Jess Facebook Review Dr Kylene, G "Not only have I been a client for almost a year but many of my patients have been for even longer. [Jason] and his team are patient, not pushy and encouraging at all times!" - Dr. Kylene Google Review Yvette, F "Great coaches, positive atmosphere have done a lot to make me (an awkward, uncoordinated woman in her fifties) feel as if I fit in." - Yvette Facebook Review Dr. Janet, G "Great workouts and a way to push yourself to the next limit!" - Dr. Janet Google Review Stacey, F "Even though I no longer live in the city, it’s worth the 40 minute drive just to be with my fellow “smarties!” - Stacey Facebook Review Randie, G "Worth every penny. I have come out of the program twice as dedicated and knowledgeable when it comes to my own fitness." - Randie Google Review Brett, F "Between that and the personalized custom technique & nutrition plan, this facility is well worth the money." - Brett Facebook Review Dena, G "I have been to several different fitness centers, worked with many personal trainers. IQ Fit is second to none!" - Dena Google Review Abbie,F "A gym that cares about people?! What?! Yes! Working out is fun again! Thank you IQ fit staff and fellow members!" - Abbie Facebook Review Namitsui, G "It's personal, it's effective, and I dropped two and a half sizes in 2 months! It can't get better than this :)" - Namitsui Google Review Kiffi,F "I am far more fit and comfortable moving strongly and more stable." - Kiffi Facebook Review Jadi, G "I can honestly say that the people here have made it “easy” for me to establish a more healthy lifestyle!" - Jadi Google Review Maleeha,F "...this is my fav place where I come, enjoy and here I got the body which I always wanted!" - Maleeha Facebook Review Sandy, G "Already improvements in posture and balance [in just 4 weeks]. Clean, friendly, fun, atmosphere!" - Sandy Google Review Sarah, F "I am in the best shape of my life because of my coaches at IQ Fit!" - Sarah Facebook Review Sarah, G "After every single workout it feels like you have accomplished climbing up mount Everest. I am amazed at how much muscle and endurance I have gained!" - Sarah Google Review Siddhesh, F "I lost 6% body fat in just 4 weeks... I recommend this place if you need to change your lifestyle and achieve fitness goals!" - Siddhesh Facebook Review Andre, G "I had neck pain... after working with IQFIT, in a matter of days I was sleeping better and by day four I woke with no pain!" - Andre Google Review Herman, F "My husband and I are at the half-way point of our 6 week lean down challenge and we are ecstatic with the results! I have already lost 14 pounds and I feel GREAT!" - Herman Facebook Review Kevin, G "I’m in my 50's and had never been able to stick with a diet or exercise program for more than a week or two until joining IQ Fit!" - Kevin Google Review Betsy, F "The trainers keep you motivated and the workouts interesting; the members inspire you to return again and again!" - Betsy Facebook Review Teresa, G "... they gave me a lot of good input and joy for the first time in my life I finally listened and it works!" - Teresa Google Review Katie, F "You're not just getting a gym, you're getting a community that backs your goals to improve yourself and your life!" - Katie Facebook Review

Slide My career had taken a front seat to my health and fitness, but I decided it was time for a change. Now, at 52, I recommitted to 4-5 hours a week to fitness. My focus returned, my hot flashes dissipated, no more hip or knee pain, AND I could play with my granddaughter without limit again. Most importantly, my confidence returned. My strong body has given me internal strength thanks to IQFIT! Sue IQ Fit Smartie

What is I. Q. Health & Fitness?

Lead by our Naturopathic Practitioner, Jason McCammon, I.Q. provides health and fitness services to help our clients move, feel, perform and look better. We help our clients overcome body weight issues, injuries, chronic pain, poor eating habits, dependency on medications and lack of accountability.

The IQ community of clients and coaches help you stay engaged and enjoy the journey. Many of our clients struggled for years to get fit, after being injured by boot camp gyms and getting swindled by weight loss gimmicks. Clients tell us all the time we are the missing link they have been hoping for.

Do we do “personal training” or not?

We are professional health and fitness Coaches. Think of I.Q. Health & Fitness as a much more expert, professional and comprehensive form of “personal training,” designed by a practitioner instead of a trainer. We are not just here to count out squat reps and make sure you sweat… you can get that anywhere. We are here to coach you to be your best in all aspects of your life. To help you achieve total wellness.

Our approach is holistic. Holistic health and fitness coaching means we carefully assess you, both how you move AND your inner ecosystem. This inner ecosystem concerns your gut health, your hormone signaling, and nutrient sufficiency, just to name a few. We look at our clients’ whole health picture. Our clients get the best outcome when they get healthy from top to bottom, inside and out.

Who is a typical I.Q client?

The I.Q. Health & Fitness community takes pride in our diversity. We work with clients of all backgrounds, ages and abilities, including LGBT and communities of color. Our environment is safe, welcoming and inclusive. And, since all programs are 100% customized, we can work with post-physical therapy patients, those who want to get toned, lose weight, and have more energy, and all the way up to elite athletes.

What does an I.Q Health & Fitness program look like – what do we actually do?

A client program at I.Q. consists of a 100% customized wellness program, as each client is unique. A detailed assessment is first completed including health history review, goal planning, movement capabilities and biochemical analyses. Then a comprehensive care plan is prescribed by our Naturopathic Practitioner. This includes corrective exercise, strength training, stretching, cardio… whatever it takes to get to your goals. Equally important, a custom nutrition program is included to help lower the inflammation that may be causing pain and excess weight gain.

We also have Naturopathic services available. These help clients who have advanced health challenges such as IBS, auto-immune disease, migraine, chronic pain, hormone imbalance, and many other chronic issues. When conventional medicine fails to address the root cause of dysfunction for our clients or our clients want a natural solution, our Naturopathic approach saves the day.

What’s the next step?

Locate one of the contact forms on this page. Fill it out and be sure to share your personal story with us. We will contact you and begin a discussion. If we feel we are a good fit for you, we will suggest a FREE consultation to complete the comprehensive assessment. At the conclusion of the assessment, we will review our “report of findings” which details exactly what’s going on and how we propose to address the items. We only partner with you if we have the capacity to take on a new client and if we feel it’s a great mutual fit.

If you are ready to move, feel, perform and look better, contact us today! Take care and we hope to chat with you soon.

Smartie Stories

Reserve Your FREE Custom Session!

Your free custom session includes goal planning, health history review and custom training session with a coach or a group class.

Sessions are limited – book TODAY!